UK Retailers That Can Help You Eat and Live Healthier
We should all put more effort to follow a healthy lifestyle. The rush in day to day life, often makes us take shortcuts and enjoy some fast food. We are all guilty for casual lazy Sundays in front of the screen. Recent events pushed a lot of the working force to work from home, resulting in less physical activity and leisure. In a previous article we have talked about fitness equipment and attire.
The products mentioned there will help you stay active at home. Now, it’s time to talk about healthy meals and shakes. Furthermore, point your attention towards products, devices and even books, that will help you win the battle with calories.
Cooking Appliances from UK
Are you ready to pledge healthier eating? You may need some small kitchen appliance,to help you prepare meals and drinks for yourself. We have collected a shortlist of ideas.
Start your day with a glass of fresh homemade fruit juice. You can make some shakes and smoothies with a blender, for instance, but nothing beats a good, powerful juicer. For harder fruit like apples or root vegetables, you are going to need more power. If you are on the lookout for a juicer from a reputable brand, you can check the category at Hartsofstur.com. You can score a deal on a good citrus press, juicer even soup makers.
Fried food is a large part of today's diet. There is a way to enjoy a piece of fried meat or potatoes. Air fries can produce a similar, if not the same taste, but with minimum use of oils. You can fry some healthy fish and chips for dinner from time to time.
If you are extra careful with your calorie intake, you may stray away from fried foods, even if they cooked in an air fryer. In such a case, grilled meats and veggies might be the answer for you. To prepare your meals faster, you can put some good use on a quality grill. George Foreman is the place to be when you are in search of good grill deals online. The website also includes a recipe section.
If you want someone else to make the choice for you, check out a few pickups from Argos.co.uk. The website is also a well-known retailer.
Smart Devices That Help You Stay in Shape
It’s the 21st century. We are in the era of smart devices. Many of them can help us achieve our goals and follow the process in depth.
These devices act as an ordinary body weight scale, but are connected to an app on your phone and saves data about your progress. Amazon.co.uk provides a large pool of weighing scales for you to choose from.
Smart Watches and Bands
The market is flooded with smart devices. Day to day items often have smart features. Things that you can always have on you and don’t even notice. Smart watches and fitness bands are well-packed with features to help you control your calories burned, daily activity, heart rate and blood pressure. Sleep and water intake tracking apps are available on all platforms. These gadgets can ensure you keep a close eye on your habits and point them towards a healthier direction.
Vitamins for the Body and Mind
Sometimes we have to limit ourselves from certain foods, resulting in a lack of minerals and vitamins. There are a lot of retail stores on the internet selling vitamins and proteins. It is best to trust reputable retailers and brands. It is also a good idea to go for natural products. Here is where to find the most popular brands.
Remember that nothing is better than a healthy diet and schedule. However, a bit of extra help is needed sometimes. Missing the deals for vitamins and other needed supplements from Health Rack or Holland & Barrett will be such a mistake and you definitely must take a look at the great deals they provide.
To help you get better in cooking healthy meals, smoothies and your favourite sport, you can always rely on a good book. It will also help you stay away from screens for a couple of hours. Worldofbooks.com is a place where you can find all sorts of books on topics that intrigue you. If you ever need books about diets, healthy recipes and training regimes from established writers on these topics, check the “healthy” section.
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If you want an extra discount for your fresh and new start of the NEW YOU in 2021 please check all the retailers we suggest for extra OFF DEALS and coupons. A lot of them can give you up to 15% OFF only by signing up for their newsletter. Good luck!