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 It's the time of year when we crave cakes and pies here in the UK. Baking as the nights draw in is comforting and cosy. Even if it's not cold where you are, you might have a yearning for something yummy so we've had a forage around the shops like Waitrose and M&S for baking and cooking items we think you'll love.

For those of you moving towards a cooler, wintry season, a bit of spice is nice. Fancy a glass of mulled wine? Waitrose do some lovely mulled wine spices. Spice is nice with everything according to The Incredible Spice Men. Their recipe book looks amazing. If you need a pestle and mortar, new apron or even a food processor to spice up your life, check out John Lewis' range of kitchen gadgets.

Baking is having a renaissance in the UK because of the Great British Bake Off - a programme where amateur cooks compete to make a range of cakes, biscuits, pies and breads. There's a very tempting cookbook to go along with the series too (early Christmas stocking filler?) and M&S have a whole range of goodies with a Bake Off theme.

If it's spring where you are, why not welcome the warmer weather with the delights of an alfresco afternoon tea? Waitrose can supply the finest English teas and you could bake some trendy cupcakes to have with it. Take a look at Waitrose's selection of cups, decorations and accessories to create a professional effect.

Beautiful presentation makes everything taste better. Why not use a beautiful cake stand or a table cloth? Crockery is important too and can make even the simplest food look appetising. Waitrose, John Lewis and Not On the High Street have beautiful ranges of baking accessories and equipment.

Although we can't ship absolutely everything Waitrose has to offer using our UK parcel forwarding service, we can deliver biscuits, dried, canned and bottled goods to most countries. the things that we can't ship are perishables, for example meat, fish, dairy products and fruit & vegetables. For details on things we can and can't ship to your country, please check with our customer services department.